A member asked:

I have a bmi of 18.9, with this in mind i follow a strict low calorie diet and exercise routine to maintain it. with this being said, am i harming my health with a low calorie diet?

Q: i have a bmi of 18.9, with this in mind i follow a strict low calorie diet and exercise routine to maintain it. with this being said, am i harming my health with a low calorie diet?

: You are practicing excellent health measures, with exercise and diet. If concerned see a nutritionist for a diet that is balanced to your needs and liking.

2 doctors weighed in across 2 answers

Dr. Robert Trager answered

You are practicing excellent health measures, with exercise and diet. If concerned see a nutritionist for a diet that is balanced to your needs and liking.

Answered 9/30/2022

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Dr. Clarence Grim answered

Specializes in Endocrinology

Only someone who has seen you and knows you can help with the answer.

Answered 9/30/2022

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A member asked:

I have a bmi of 18.9, with this in mind i follow a strict low calorie diet and exercise routine to maintain it. with this being said, am i harming my health with a low calorie diet?

2 doctors weighed in across 2 answers

Dr. Robert Trager answered

Dr. Clarence Grim answered

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