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A member asked:
I have a bmi of 18.9, with this in mind i follow a strict low calorie diet and exercise routine to maintain it. with this being said, am i harming my health with a low calorie diet?
2 doctors weighed in across 2 answers
You are practicing excellent health measures, with exercise and diet. If concerned see a nutritionist for a diet that is balanced to your needs and liking.
Answered 9/30/2022
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Only someone who has seen you and knows you can help with the answer.
Answered 9/30/2022
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