Lebanon
A 21-year-old female asked:
can i maintain my weight eating 1400 cals a day? with 40 mns exercise. i weigh 52 kgs. im 21 years old. female and 164 cm.
1 doctor answer • 2 doctors weighed in
Dr. Andrew Lipton answered
Holistic Medicine 30 years experience
Calories: Yes, you need approximately 25calories per kg per day to maintain weight.
5150 viewsReviewed >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Similar questions
NC
A 25-year-old female asked:
What is the least amount of exercise needed per week for a healthy 25 year old female to to maintain tone and weight who is 5'3" 109 lb1850 cals/day?
1 doctor answer • 1 doctor weighed in
Dr. Nela Cordero answered
Pediatrics 54 years experience
UNDERWEIGHT: The least amount of exercise for a 25 years old who is underweight for her height is once a week walking x 15 to 30 mins.
5002 viewsAnswered >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated Apr 28, 2013
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits
$15 per month
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.