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A member asked:
But just have some sort of lean body with some muscle. so ought i go on a high protein diet?
A doctor has provided 1 answer
No: Just eat a healthy balanced diet with lots of vegetables and froit whole grains and lean protein.
Answered 4/16/2013
5.2k views
Thank
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I lost 20 pounds but see nothing change in my body I think I lose muscles becoz I'm on low protein diet doc what do you think why I not see difference?
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