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A member asked:

Do you think i should go on a high protein diet to gain muscles?

A doctor has provided 1 answer
Dr. Kristin Keskey answered

Possibly: If you are intensively exercising you will need more protein to build muscle.

Answered 4/16/2013

5.2k views

Thank

Related Questions

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I am on high protein diet...Plus I am involved in vigorous exercise but no improvement in muscles..Size.. Can u suggest what non steroid drug to take?

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Do protein shakes put on weight for dieters or would they help me lose weight and gain muscle. I'm on a diet but not a super strict one and i go gym ?

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If i run and soccer train but don't lift or do weight training, what can i add to my diet to gain muscle this summer? (Protein powder?)

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If I am practicing a high protein diet will this slow muscle atrophy while I am temporarily bedridder?

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Creatinine 1.65, BUN 22. I used to weightlift and have a high protein diet for years before big recent injury. High muscle mass. Should I be worried?

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People also searched for:

Im on a diet with high protein to lose fat and gain muscle, my diet is 2000 calories per day and only consists of: protein shakes, milk, flaxseeds, chicken breast, broccoli, brussel sprouts, green beans, egg, pasta. Am I missing any vitamins?
But just have some sort of lean body with some muscle. So ought i go on a high protein diet?
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I want to build up his muscles. He works out regularly at the gym and eats a very high protein diet?
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