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A 28-year-old male asked:

how to exercise wrist after operation? the wrist is stiff and very difficult to move

2 doctor answers2 doctors weighed in
Dr. Oscar Novick
Pediatrics 58 years experience
Exercise: To exercise your wrist use a Nerf ball or a all that is squeezable and flex the ball 25-50 times ,2-3 times daily to loosen up the stiffness in your wrist
Dr. Michael Gabor
Diagnostic Radiology 33 years experience
It depends: on the type of operation, the time elapsed since the operation, and other clinical factors. Best bet is to talk to the surgeon about activities following surgery.

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Last updated May 17, 2018

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