A member asked:

I've spend the last 20 years taking care of my parents and others more than myself. now i find it impossible to put myself first and take care of myself, i don't have a life for myself. how do i fix this?

A doctor has provided 1 answer

Finding yourself: You have taken the first step by identifying the problem and realizing it is time to move forward. Rather than regret anything from your past, find ways to make a life for yourself now. Consider taking a class in something that interests you. You might find like-minded people there and make new friends. If you are religious, consider church membership and social activities. Best of luck to you!

Answered 4/11/2018

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