Get Virtual Care
For Businesses
About Us
A member asked:
What do i do to restore my electrolytes besides drinking gatorade?
A doctor has provided 1 answer
Easy: 1. Potassium, k-dur 20 meq twice a week for 3 months. 2. 1/2 teaspoonful of salt in any juice daily till tou feel better.
Answered 4/5/2019
5.1k views
Thank
Related Questions
A member asked:
I drink water and gatorade all day so why would my calves be cramping as if dehydrated ? Blood sugar have anything to do with it? Electrolytes normal
A doctor has provided 1 answer
A member asked:
Could drinking alcohol cause an electrolyte imbalance?
5 doctors weighed in across 2 answers
A member asked:
As one who exercises regularly, is it good to drink "electrolyte" drinks to replenish one's electrolyte balance?
A doctor has provided 1 answer
People also searched for:
Ways to replenish electrolytes instead of drinking gatorade or powerade?
I do a lot of cardio and was wondering what type of drink is best for replacing electrolytes and recovery. I will usually have an aa bowl with vegetables or Gatorade. Hydration?
After sporting activities, is water ok or do you have to regain electrolytes by drinking gatorade?
I feel like my electrolytes are always unbalanced. I feel like I always need to take a magnesium daily and drink a Gatorade or two, otherwise my calfs are aching and my heart rate goes up a lot more than normal. How do I fix this otherwise?
I have IBS and I am a runner. I avoid sugars. Is there another drink other than Gatorade that can help replenish my electrolytes, but without sugar?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
