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Get dehydrated n dry mouth a lot even if I drink lot of water.Blood work for electrolytes fine.Sjogren(ANA,RA,SSA/B,RA) all -ve.Can 30yrmale get sjogr?
Woke up Both Calves cramping & cramped all day. Tried salt water, bananas, powerade drink with electrolytes. No relief yet. Help!! ?
Is it possible to suffer from chronic dehydration if all organs in the body are healthy, sugar and electrolyte levels are balanced, drinking adequate amounts of water?
My dr told me im dehydrated and need gatorade vs water.I already drink lots of water. I don't like all the sugar.How do I rehydrate without the sugar?
I feel like my electrolytes are always unbalanced. I feel like I always need to take a magnesium daily and drink a Gatorade or two, otherwise my calfs are aching and my heart rate goes up a lot more than normal. How do I fix this otherwise?
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