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A member asked:
Is drinking 128 oz of fluid daily safe? i try to mix in gatorade or electrolyte tabs to prevent na/k depletion, but concerned about dilution of other things in blood. must do this to address orthostatic intolerance and not faint.
3 doctors weighed in across 2 answers
128 oz. of fluids: is too much daily. Many nutritionally oriented professionals suggest approx. 8 8 oz. glasses daily. Also, drinks like Gatorade can be full of sugar which can trigger glucose reaction and possible dizziness. Please see your doc who may check your glucose, thyroid, etc. Peace and good health.
Answered 5/28/2016
1.5k views
Should be ok: This should be fine as long as you also maintain a normal diet.
Answered 3/8/2016
1.5k views
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