A member asked:

Please let me know what exercises i can do for painful knees when standing and sitting?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Knee exercises: If you do the wrong exercises you can damage your knees. Please see your doctor who my refer you to a physical therapist or treat your knee pain in another way. The therapist can teach you the safest and most appropriate exercises. Peace and good health.

Answered 1/9/2018

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