A member asked:

What exercises are good for dealing with painful hips and knees?

A doctor has provided 1 answer
Dr. Bertrand Kaper answered

Specializes in Orthopedic Reconstructive Surgery

See a PT: If you are experiencing pain in your hips and knees, it is best to identify the source of the pain first. Would recommend you see an orthopaedic surgeon who can help identify why you are having pain. Then he/she can refer you to a physical therapist who can establish an appropriate exercise program for you.

Answered 4/7/2014

5.3k views

Thank

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