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A member asked:
Started new exercise program, felt a slight pop in knee, only painful slightly when bent, as if overstretched.now only a cold feeling. tear/pinch?
A doctor has provided 1 answer
A Possibility..: Rest, ice, mild compression and elevation (r.I.C.E.) for a day or so, then reassess...If symptoms remain the same or if swelling occurs, prompt medical attention is in order!
Answered 5/3/2017
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