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A member asked:
I need to lose 20kg which is best for me a dietition or a nutriounus i need all the help i can get to stay motivated to get to my goal?
A doctor has provided 1 answer
Absolutely: Start with your main doc to make sure your goals are realistic and no medical condition is contributing. Otherwise diet and exercise as long as long term lifestyle changes are usually parts of a successful weight loss story.
Answered 2/17/2021
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