Get Virtual Care
For Businesses
About Us
A member asked:
What's the best way to efficiently lose weight? i am about 220, i need to get to around 175 to enlist in the navy.
A doctor has provided 1 answer
High protein,low: carb diets show the most weight loss.Limit your caloric intake to 1200/d . Add a daily regimen of vigorous aerobics alternating with resistance training.Always consult a physician before going on such an intense regimen.Good luck☺️
Answered 3/12/2015
3.1k views
Thank
Related Questions
A member asked:
Im 43 , 5"7 and 188pounds how can I get started with losing weight i want to lose 20-30 pounds what's the best weightloss plan?
A doctor has provided 1 answer
A member asked:
I am 5'7" and weight 138 but not as toned as i want to be. What is the best thing to take to lose 10 pounds and get toned besides workout.?
A doctor has provided 1 answer
A member asked:
What is the best way to beat hypothyroidism? Even on medication extremely tired, need to lose weight, but don't have the get up and go any suggestions
A doctor has provided 1 answer
A member asked:
What is the best way/ tips in how to lose weight fast and easy? I'm trying to get pregnant and my doctor said i had to lose in order to get pregnant.
A doctor has provided 1 answer
A member asked:
What are the best fat burning foods? I need to lose weight from my stomach. I exercise occasionally when i get time.
A doctor has provided 1 answer
People also searched for:
What is best way to gain weight? High metabolism. When exercise (cardio) to lose weight easily. Suggestions for most efficient way to gain weight?
I am vegetarian looking to lose weight, get in shape again what is best way to do this?
What is the best way to lose weight after 7 years having kids? Should I get my gull Blatter taking out if I keep having attacks?
What's the best way to get an overweight child to lose weight?
What would be the best way to get muscle without becoming lean or losing weight?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
