Get Virtual Care
For Businesses
About Us
A member asked:
I am 5'7" and weight 138 but not as toned as i want to be. what is the best thing to take to lose 10 pounds and get toned besides workout.?
A doctor has provided 1 answer
Have to exercise!: One can lose 10 pounds by eating fewer calories, but won't get more toned without exercising. Exercise is needed to tone the muscles.
Answered 11/3/2016
5.4k views
Thank
Related Questions
A member asked:
How to exercise and get toned while losing body fat and weight?
5 doctors weighed in across 2 answers
A member asked:
How to know what exercises and food will could you help me lose a pound a day and get toned?
A doctor has provided 1 answer
A member asked:
How long will it take me to get toned if I am already in shape and dance 17 hours a week? How often should I work out?
A doctor has provided 1 answer
A member asked:
Can you tell me how i can lose weight and get toned in a month or so?
A doctor has provided 1 answer
People also searched for:
Hello. Is it good to take CLA pills for PCOS, to lose weight and get toned?! How many times and how many mg I should take CLA pills.? Thank you.
Please explain what are the best workouts to get really perky boobs and a tone butt?
Hurt my back recently, is there any workout i can do to get my arms toned other than lifting weights?
Can you tell me what you suggest if I do this exercise routine five times a week, how long will it take to get a toned body?
I'm 116 lbs I don't want to lose weight but want to tone stomach n butt what's the best way. ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
