A member asked:

I am vegetarian looking to lose weight, get in shape again what is best way to do this?

A doctor has provided 1 answer
Dr. Paul Grin answered

Specializes in Pain Management

The obvious secret: Eat less, exercise more and visit your doctor for physical exam routinely. Nothing crazy, just change your life style. It will take some time to lose, be patient it is an attainable goal. Good luck.

Answered 6/12/2014

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