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A member asked:
My son is 2.6 years old. he looks thin n weak. please tell me a healthy vegetarian diet chart for him.
A doctor has provided 1 answer
Here is good info...: See your doc to make sure he is not anemic, does not have parasites etc. A good diet is wise. There are many good online resources for info on healthy vegetarian diets. Here are some links: http://www.Vegetarian-nutrition.Info/ http://www.Vegetariannutrition.Org/food-pyramid.Pdf http://www.Happycow.Net/vegetarian_diet.Html http://vegetarian.About.Com/od/vegetarianvegan101/u/gettingstarted.Htm.
Answered 7/7/2015
5.2k views
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