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A member asked:
Hi i have now started gym after months .i think i am k well kinda felt alone all of a sudden in life but i think i have done well by getting back to gym . getting intouch with friends . whatever i do i should not quit exercise ?job well done?
2 doctors weighed in across 2 answers
Yes: You should be very proud of yourself for taking steps to improve your health by exercising and trying to socialize by going to gym. Keep up the great work, and press on. I'm sure new friends are to follow! :-) Take Care!
Answered 7/14/2017
621 views
Gym: Congratulations on taking action to improve the quality of your life by going to the gym and re-connecting w/others. Please do see your doctor to make sure you are healthy enough to work out at the gym and then continue. Prevention is a good way to stay healthy rather than treating when we are sick. Peace and good health.
Answered 7/15/2017
621 views
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