A member asked:

Why do i get very sleepy after eating?

A doctor has provided 1 answer
Dr. Philip Gilly answered

Specializes in Addiction Medicine

It depends ...: Carbohydrates require more energy to digest, so a person may feel tired after eating them. That is why it is better to emphasize proteins for lunch to help avoid the mid-afternoon "blahs".

Answered 4/13/2013

5.2k views

Thank

Related Questions

A member asked:

Is there a way to get rid of sleepiness?

4 doctors weighed in across 2 answers

A member asked:

What can I do to get rid of sleepiness all the time?

A doctor has provided 1 answer