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A member asked:
While i am eating i instantly get sleepy. what the heck! what can i do to boost my metabolism. pls help?
2 doctors weighed in across 2 answers
Exercise: Eat at regular times.Daily exercise is helpful to regulate your metabolism.I recommend a brisk walk (30-45 mins) about 1-2 hours after biggest meal for best results.Follow a diet like dash, look up on google;do not eat typical "cajun" food!
Answered 3/26/2013
5.7k views
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Not enough info: It could be many things...Not enough info here to effectively answer...You may want o talk to an endocrinologist about possible metabolic issues..(thyroid, diabetes, etc).
Answered 8/22/2012
5.7k views
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