U.S. doctors online nowAsk doctors free
New York, NY
A 43-year-old female asked:

Where can i get protein if i am vegan? i can't eat beans & nuts all day so what are other sources of protein?

1 doctor answer1 doctor weighed in
Dr. Natasha Sandy
Dermatology 16 years experience
Protein for Vegans : I was a vegan for almost 20 years. I started when I was 18, so it can get boring. Often combine various protein sources can give you variety as well more essential amino acids Try beans in different forms in like Tofu,Temph,Natto or other protein sources: Setian, Quorn, Ezekiel Bread, Quinoa, Hempseed, Chia, Spirulina Follow @drnatashasandy for upcoming blog with healthy updates and meal ideas

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

Related questions

A 30-year-old member asked:
2 doctor answers7 doctors weighed in
A 22-year-old female asked:
2 doctor answers4 doctors weighed in

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Jun 18, 2018

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.