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A member asked:
Is it healthy to eat white fish everyday? i get itchy skin reactions in arms when i eat many animal products. im eating tofu, fish and vegan protein supplements as protein as i workout a lot. i'm wondering if it's safe in terms of mercury,etc. thx?
A doctor has provided 1 answer
Mercury is the only concern about eating fish daily. Visit this site for information on this topic: https://www.fda.gov/food/metals-and-your-food/mercury-levels-commercial-fish-and-shellfish-1990-2012
Answered 11/28/2022
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