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Because of very disrupting postprandial hypoglycemia I'm considering eating vegan protein powder (soy, pea, hemp, rice...) with every meal. Good idea?
I used to eat 10 egg whites a day for protein .. Now I m a complete vegan .. So what food can I take to substitute t egg ?
I'm a new vegan. How often should I eat complete proteins (all amino acids) such as quinoa? I'm noticing that hair is falling out faster than before.
Ive been taking Synthroid for hypothyroid since age 7. Is it true soy products interfere with Synthroid? Id like to become vegan, if possible, and eat tofu and tempeh. Would it be safe for me to eat tofu and tempeh?
Looking for high protein vegan foods. What percent of tofu (regular square blocks, medium or hard type) is protein, fat, and carbohydrate?
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