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A member asked:
Eating less carbs can make u feel more hungry and i have heared that carbs slow down weight loss so what i do? iam 115 kg iam in a weight loss process
A doctor has provided 1 answer
Carbs: impact blood sugar and weight loss process. Please see your doctor about this but a low car and higher protein food plan can be helpful. Complex carbs as found in vegetables are fine. Peace and good health.
Answered 11/10/2016
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