Hi, what is the impact of having a b12 level of 1,100 - what does this mean? how can you reduce it? note i am vegetarian

Needs evaluation: An elevated B12 level needs to be fully evaluated.Hematologic disorders like chronic myelogeneous leukemia, promyelocytic leukemia, polycythemia vera and also the hypereosinophilic syndrome can result in elevated levels of B12. Elevated levels are also seen with liver and renal disease, inflammatory diseases and in some other disorders.

Let it be: There is no known ill effect from your level of B12. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.