Get Virtual Care
For Businesses
About Us
A member asked:
I know this is unhealthy but if i fit 300 cals of chocolate in my 1300 calorie diet . will i still lose weight?
A doctor has provided 1 answer
Yes, but only dark..: The answer is yes, but i strongly advise dark chocolate with at least 70% cocoa solids. Dark chocolate is actually good for you- the flavonoids are great antioxidants good for heart health.The benefits of the cocoa outweigh the harm of the sugars in dark chocolate.But milk chocolate has too much sugar ¬ enough antioxidants to balance the sugar, & that much sugar might interfere with weight loss.
Answered 12/9/2013
5.2k views
Thank
Related Questions
A member asked:
If you eat a low calorie diet but majority consists of carbohydrates, would you still lose weight?
5 doctors weighed in across 2 answers
A member asked:
If I go on a low calorie diet all week and just every Saturday have a meal I enjoy and a few pints of cider, will I still lose weight?
A doctor has provided 1 answer
A member asked:
I cannot walk and I have been trying to lose weight for weeks following a strict 1300 calorie diet to no avail. Why won't it come off??
A doctor has provided 1 answer
A member asked:
Can I lose weight on 2000 calorie diet if I burn from 300-400 calories a day using my Apple Watch?
A doctor has provided 1 answer
People also searched for:
I lost around 15 lbs with proper diet (1200 cal approx) and exercise cardio+strength 40 to 60 min. However, now I am not losing weight or inches. What could be wrong? I need to lose fat! I count calories and avoid eating unhealthy foods. Please help!
I'm on a 1000 calorie diet to lose weight, if i stay within my calorie range can i eat some sweets like pie or cake and still lose weight?
I am on Arvs I seem to find difficulties losing weight. Im on a restricted calorie diet with fit chef and I excercise regularly but cant lose weight?
Will you still lose weight on a very low calorie diet if you are not in ketosis?
Cut back 600 calories a day (same high-fiber nutritious foods, just smaller portions) to lose weight. Still daily bms but now hard. Diet the reason?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
