A member asked:

Will you still lose weight on a very low calorie diet if you are not in ketosis?

6 doctors weighed in across 2 answers
Dr. Vasu Brown answered

Specializes in Integrative Medicine

Yes: The danger of low calorie diet that is not balanced can cause essential muscle loss - puts your gut and heart in danger, can cause electrolyte imbalance and danger of creating gall stones - so do with caution and inform your pcp about your goal so he or she can work with you.

Answered 12/30/2015

6.1k views

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Dr. Su Fairchild answered

Specializes in Integrative Medicine

Muscle mass: You may also lose muscle mass, which is a bad thing.

Answered 11/10/2012

5.5k views

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Related Questions

A member asked:

How much time will take to lose weight on a low calorie diet?

5 doctors weighed in across 3 answers