U.S. doctors online nowAsk doctors free
India
A 25-year-old female asked:

I lost around 15 lbs with proper diet (1200 cal approx) and exercise cardio+strength 40 to 60 min. however, now i am not losing weight or inches. what could be wrong? i need to lose fat! i count calories and avoid eating unhealthy foods. please help!

1 doctor answer2 doctors weighed in
Dr. Clarence Grim
Endocrinology 57 years experience
Weight loss: You have reached a plateau and just need to keep on. I would use myfitnesspal to track calories in and out and lower till you start to lose weight again.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Nov 28, 2017

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.