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A member asked:
I'm on a 1000 calorie diet to lose weight, if i stay within my calorie range can i eat some sweets like pie or cake and still lose weight?
A doctor has provided 1 answer
See below: Ashley, I'm not a big fan of low-calorie diets. Calories are really not the biggest problem. It's what the calorie is made of. Calories are different in steak than from a donut you have to find out why you are gaining weight. Learning to understand why you gain will help you to learn how to lose. Talk with your doctor. For more information, you can read our webpage www weighstation.net blessings.
Answered 5/27/2015
2.8k views
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