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I smoked cigarettes for 20 years quit smoking cold turkey. Been three months and relapsed last week for two days due to low moods and anxiety. I don't have history of depression. Now even more anxious and sleep disturbance. will this end ?
Thank you.beside I'm a smoker,i'm of smoking for about two weeks now...i read so much about quitting smoke that i might have some kinda skin rash and some other strange things in my body system is that true?
I am scheduled to get a rhinoplasty in one week. I was told to quit smoking two weeks prior, which I did, but I smoked one cigarette yesterday. I am nervous this will cause complications but I really do not want to reschedule as now is the ideal time?
Does quitting smoking result in shortness of breath im 49 and haven't smoked for 4 or 5 days now?
I've smoked for around 7 years not every single day but every 2-3 days. Around 1-8 cigarettes on the particular day. I'm 30 now. if I quit absolutely forever. what are many chances of dying from lung cancer / smoking related disease?
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