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A member asked:
I smoke 6 to 10 cigarette per day from past 4 years.what are it's effect on my body? . now i want to quit smoking so what should i do?.
A doctor has provided 1 answer
Bad effects-stop now: Smoking dramatically increases risk of heart disease, stroke, lung disease & cancer. It is probably the worst thing you can do for your health & quitting the best! even 6-10 cigarettes/day is quite hazardous. As soon as you stop your health will start to improve. See www.Shareguide.Com/smoking.Html & http://www.Whyquit.Com/ & http://altmedicine.About.Com/od/therapiesfromrtoz/a/quit_smoking.Htm.
Answered 12/9/2013
5.3k views
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