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How do I stop my toes curling under when i walk? Sometimes it causes bad cramps on top of my foot. Tried orthotics years ago but they are too painful.
Dr. Recommends I spend $600 for orthotics. A bunion on my right foot has grown back after surgical removal about 15 years ago. The bunion is pushing the big toe into the next toe and causing pain?
Hypermobile first ray in foot from overpronation. better for orthotics/insoles to raise the metatarsal/toe or leave them flat in line with the others?
Now there is pain on the bottom of the left foot between the toes and arch after weight bearing a short time. I have flat feet and wear orthotics.
I am wearing one newer (3 years old) and one older orthotic that my podiatrist had made. I have had severe pain in the foot with the newer orthotic. ?
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