A member asked:

I'm 17 and a college freshman and wants to go on a fitness program while studying. what would be the best program for me to use?

3 doctors weighed in across 2 answers
Dr. Robert Killian answered

Specializes in General Practice

Your Choice: This is your choice to make. It is not the doctor's right to tell you what to do. You should choose the plan that most interests you and one that will keep you motivated.

Answered 12/3/2013

4.7k views

Thank
Dr. Bradford Romans answered

Specializes in Internal Medicine

A mix of: Aerobics and resistance training

Answered 12/3/2013

4.7k views

Thank

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