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A member asked:
Does post workout sex affect muscle gains?
A doctor has provided 1 answer
Not negatively.: Sexual activity does not reduce muscle gains. In fact, there is some evidence to show that sexual activity can actually enhance performance, although this has been best demonstrated when sex precedes the athletic event. http://m.youtube.com/watch?v=wO3zO02Z8dk. The take home message is, Enjoy working out and sexual activity whenever you want.
Answered 5/13/2016
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