6-8 weeks: 6-8 weeks of weight training, 3 times per week, should start producing results. You'll start building muscle almost immediately, but it will take a couple of months to show.
Answered 12/3/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
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