A member asked:

Ive been getting these small (the biggest being like half a pea) bumps on my scalp around my right temple and in a group right at the nape of my neck.

A doctor has provided 1 answer

Wash daily: Try washing your hair and scalp daily with any shampoo. It may take about three months to see full effect of this regimen. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 3/15/2016

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