A member asked:

I have belly fat. i walk everyday and try to eat less carbs but belly fats isnt going. rest of the body is in shape but this belly is bulging out. hlp?

A doctor has provided 1 answer
Dr. Christopher Conti answered

Specializes in Emergency Medicine

Calories count!: It's great that you are modifying her diet and exercising. Certainly reducing carbohydrate intake is a start, but a balanced diet is the ultimate answer. As far as "belly fat" goes, fat is the hardest substance in the body to "burn" (metabolize). If you are walking now, yet you are not losing belly fat, it means that your current exercise regimen is insufficient to metabolize the fat.

Answered 2/10/2016

1.6k views

Thank

Related Questions

A member asked:

If I have to many whole wheat carbs will i gain belly fat?

A doctor has provided 1 answer

Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question