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A member asked:
Could you tell me what are essential vitamin supplements for women to take?
A doctor has provided 1 answer
Healthy diet : A well-balanced healthy diet is sufficient unless there is an underlying disorder. Low vitamin d is being seen more and more due to doctor's checking the levels more often as well as due to changes in its reference range. The d3 formulation is suggested if low. Things such as iron and calcium may be needed but these are not considered vitamins.
Answered 4/14/2013
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