Garden of life women's formula vitamin code good for a general supplement? is it in a good synergistic balance? better to take separately than multi?

No endorsments: Healthtap doctors do not give blanket endorsements of any products. However, the listed ingredients in this one seem reasonable -- and at least it's natural vitamin e. Depending on your sunshine exposure you may need more vit d than supplied here. Also, you may or may not need the extra iron. If you took all this separately, it would be a lot of tablets. http://tinyurl.com/kxmls6y.