A member asked:

Im trying to loose weight. i eat nothing but healthy foods and yet after i eat i go to the restroom, then afterwards im hungry whats the point?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Specializes in Clinical Psychology

Satiety can be: achieved w/good fats. Low fat diet will not do it. Please see a nutritionist and a trainer at a gym after you see your doc for clearance. Good fats include olive oil, fish oil, and coconut oil. Avoid transfats found in packaged foods. Peace and good health.

Dr Miller and 2 doctors agreed

Answered 10/15/2017

1.9k views

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A member asked:

Im trying to loose weight. i eat nothing but healthy foods and yet after i eat i go to the restroom, then afterwards im hungry whats the point?

A doctor has provided 1 answer

Dr. Bernard Seif answered

Dr Miller and 2 doctors agreed

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