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A member asked:
How can i gain weight n stay healthy. i am 5ft 5" my weigh is 110. i am hungry often n i eat but i am not satisfied for long yet i am loosing weight?
A doctor has provided 1 answer
Weight gain is easy!: Weight gain is easy, as a healthy/meaningful gain in lean body mass as goal--but u can't pick where it goes! don't take products for quick results that sacrifice your future quality of life. Exercise vigorously, eat balanced meals, stay hydrated. Explore medical reasons why you have difficulty gaining--thyroid/ adrenal problems, diabetes, malabsorption, pancreas insufficiency, crohn's, infection..
Answered 2/15/2014
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