Get Virtual Care
For Businesses
About Us
A member asked:
What to do if i eat a lot of unhealthy food in a day?
A doctor has provided 1 answer
Don't eat it: If you know it is unhealthy, you can make the conscious choice to not eat it in the first place. If you ate it yesterday, then you should drink lots of water today, exercised regularly and eat a normal, healthy diet today and for the rest of your life. If you eat unhealthy food regularly (why?), stop it. If you do it once in a great while, probably no health issues will result.
Answered 5/7/2013
5.1k views
Thank
Related Questions
A member asked:
I cant stomach food in the morning the thought of it makes me physically ill i cant eat to later in the day around 5pm any ideas how to help this?
A doctor has provided 1 answer
A member asked:
I am an endomorph, i follow a low carb diet & do a lot of cardio, would i still get to 10% bodyfat if i take a day off & eat junk food 1 day per week?
A doctor has provided 1 answer
A member asked:
I eat peanut butter 3-4 times a day. I usually eat it with apples, bananas, oatmeal. As a vegan, this is one of the food that fills me up. Unhealthy?
6 doctors weighed in across 2 answers
A member asked:
Hello I useally eat a lot of spicey food and after a Nite out the next day my stomach does be very sore /bloated feeling /cramps and stomach very sore?
3 doctors weighed in across 2 answers
People also searched for:
My weight keep increasing even though I exercise every other day. I wonder what can be the reason. I don't eat lot of unhealthy food or high quantities of food?
When i eat a lot of unhealthy food then use the toilet that, is that the same as flushing all the bad food out of my system? I mean all of it.
Im lactose intolerant&love dairy foods. I dont use Lactaid pills before I eat these foods&I often have to use the bathroom multiple times. Is this generally unhealthy for my body? Or is having to poop a lot just the price I have to pay for eating?
I am eating balanced diet including healthy food with protein, carbs vitamins etc. Also, I am very active and doing a lot of sport and drinking only water since age 12. I am 5'10 138lbs. Is it okay to eat 1 unhealthy meal (junk food) once in a week?
Is it okay to indulge in unhealthy foods once a week? I exercise 5 days a week and eat healthy almost every day.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
