Here's a few tips: Experts suggest the following measures for reducing fatigue and recharging energy: 1) Add some exercise; 2) Treat sleep troubles (as warranted: cognitive therapy, address sleep apnea if present; some benefit from yoga, tai chi, meditation); 3) Manage pain (if present, identify what makes pain worse & what eases it). Ref. ArthritisToday2015
Answered 10/30/2015
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