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A member asked:
Whats the possibility of me added weight after gyming for 1 year and quitting because i'm having a pathetic schedule can't exercise, totally no time.
A doctor has provided 1 answer
Eat, store and burn.: Look at it this way. Gaining weight is simply a matter of taking in more calories than you are burning through physiologic processes. Fat, carbs, protein may all have slight metabolic differences in terms of metabolism, but they all are part of the sum total of caloric intake.
Answered 9/26/2015
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