A couple weeks ago i woke up with neck pain an shoulder pain...like i slept wrong stiff neck....neck sore for a couple days an went away...but the dull aching nerve wracking pain is still hurting off an on in my shoulder....not a sharp pain but a dull irr

Possibly normal but?: In most cases it can be a pain which will persist for several weeks. The pain in the shoulder comes and goes so probably does not mean something bad but should gradually get better. If it persists then the area needs to be evaluated and need to see your Dr. Use heat and gentle range of motion with some NSAID like Ibuprofen if not contraindicated. I hope this is helpful for you.