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A member asked:
Woke up with crick (stiffness & sore) neck & shoulder. have no illness, temp, or swelling. what can i do to make it better & prevent in future?
A doctor has provided 1 answer
Try this : These usually get better with nsaids, gentle stretching, and alternating ice / heat packs. Get a good cervical pillow. If symptoms are not improving see your doctor.
Answered 4/9/2013
5.2k views
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