A member asked:

Woke up with crick (stiffness & sore) neck & shoulder. have no illness, temp, or swelling. what can i do to make it better & prevent in future?

A doctor has provided 1 answer

Dr. Christopher Ferguson answered

Specializes in Orthopedic Surgery

Try this : These usually get better with nsaids, gentle stretching, and alternating ice / heat packs. Get a good cervical pillow. If symptoms are not improving see your doctor.

Answered 4/9/2013

5.2k views

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A member asked:

Woke up with crick (stiffness & sore) neck & shoulder. have no illness, temp, or swelling. what can i do to make it better & prevent in future?

A doctor has provided 1 answer

Dr. Christopher Ferguson answered

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