A member asked:

I fall asleep the moment i lie down on the bed be it any time of the day. even if i have woken up just an hour back, i hit the bed and i sleep.normal?

A doctor has provided 1 answer

Sounds not normal: You should not be sleepy all day if you are getting enough sleep at night. According to the National Sleep Foundation (sleepfoundation.org), it may be appropriate for a 22 year old to sleep 6 to 11 hours a day, with 7 to 9 hours being most usual. If you are getting a good night's sleep and still fall right to sleep in daytime you should discuss this with your doctor or a sleep specialist.

Answered 9/16/2015

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