A member asked:

Can't sleep at all without taking klonopin and geodon (ziprasidone). why is this? i want my normal ability to fall asleep back. many times i do not feel rested.

A doctor has provided 1 answer

Mindfulness practice: There are many causes of insomnia, including anxiety, depression, sleep apnea, and more. In addition to medication, meditation for 10 minutes daily may prove helpful. A psychological evaluation and individual psychotherapy can help you to evaluate the causes of your insomnia and find solutions.

Answered 9/28/2016

5.3k views

Thank

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