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A member asked:
I need to gain weight. i an 27 years old vegetarian. can i use nutrigain powder?
A doctor has provided 1 answer
Why?: If you are otherwise healthy, being skinny is not a bad thing. You may use the powder, however eating a mixed vegetarian diet that includes milk and milk products will supply all the nutrients you need. You may take vitamin D3 supplement at a dose of 1000-2000 units/day. With age, you will gain weight and look back fondly at these days when you could eat and not gain weight
Answered 7/20/2015
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