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A member asked:
What is the health benefits of the ketogenic diet? lots of buzz, interested in trying it out. thank you!
A doctor has provided 1 answer
Ketosis is a state: in which you use the energy from and burn calories from your own fat. Low carb and higher protein intake does this It can be helpful but needs to be done under the guidance of your doc for safety reasons. The very best to you.
Answered 5/30/2016
2.6k views
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